An Severe Depression Physical Symptoms Success Story You ll Never Believe
Severe Depression Physical Symptoms
Physical symptoms of severe depression (just click the next article) typically include fatigue, difficulty sleeping and pain. Depression affects everyone differently, but there are many ways to cope with the symptoms and seek out help if necessary.
It's normal for everyone of us to feel sad or low sometimes, but if these feelings persist and interfere with daily life they could be a sign of depression. People who suffer from depression are often due to chronic stress.
Fatigue
Fatigue is among the most prevalent and serious symptoms of depression. Even when you get enough rest, it can feel like constant and unrelenting fatigue. Fatigue can also be a result of certain antidepressant medications, so it's important to discuss your symptoms with your physician.
There's no definitive definition of fatigue, but it's generally described as a feeling of fatigue that lasts for a long period of time and causes disruption with your daily life. Fatigue can be accompanied by various other symptoms, including difficulty falling or staying asleep. Other internal signs of depression include muscle pain, changes to appetite and feelings of weakness. According to studies, those suffering from depression are more tired than people without the condition.
Some causes of fatigue are obvious, like being stressed and not eating a balanced diet, or excessive alcohol or drug use. However, other causes of fatigue aren't as clear and may include thyroid disease, anemia, or chronic liver, kidney or lung diseases. The most common cause of fatigue is infections, illnesses and certain minerals and vitamins. For instance, iron deficiency, can cause fatigue. However, it is easily treated by eating food high in minerals like red meat and spinach.
Many people with depression feel that they lack energy or motivation and are exhausted to accomplish anything. This can cause problems at work, with relationships, and even in everyday activities. In addition, fatigue can make it more difficult to keep a healthy weight or regularly exercise.
There are numerous self-measurement surveys that will aid in determining the degree of fatigue you're experiencing. They include the Fatigue Symptom Inventory as well as the Fatigue Severity Scale. Both require you to answer a series of questions regarding your emotional and physical health over the past month. Your answers are used to create an assessment system that scores you that will show higher scores as a sign of more fatigue.
Sleeping difficulties
If you have difficulty sleeping, you could be depressed. If you have trouble falling asleep or getting to sleep, or waking frequently throughout the night, it may affect your ability to function through the day. It can also contribute to fatigue, irritability, and weight gain.
Other physical symptoms include a feeling depressed of heavy or heavy feeling stomach discomfort or bloating, difficulty in digesting food, reduced desire to be sexually active or dysfunction, and changes in appetite. In a recent study 69% of patients who were treated for depression also had somatic symptoms.
Depression can also affect your eyesight and make the world appear blurry and unclear. In some instances it's due to a change in how the brain processes visual information. This can lead to difficulties with reading, driving, or working with numbers.
It isn't easy to maintain when you're tired and drained of energy. You may also aren't interested in engaging in activities that you enjoy. This can lead to a lower level of fitness as well as depression, weight gain and fatigue.
Many medical conditions can trigger depression, which includes infections like Hepatitis C or HIV, cancer, neurodegenerative disorders and heart disease. Some medications can also cause depression, including antipsychotics and neurotransmitter inhibitors.
Depression can be triggered by an event that has a dramatic impact on your life or a hormonal changes. Menopausal changes, pregnancy, childbirth and postpartum depression are all linked with depressive episodes in some women. Bipolar disordered women may also experience depressive symptoms, and manic phases with increased activity and an increased feeling of elation.
If you're experiencing these physical signs of depression, it's best to visit your primary physician or a mental health symptoms of depression health professional as soon as possible. They will be able to assess your symptoms and recommend options for treatment, like psychotherapy or medication. If your symptoms are serious, they may recommend an additional intensive course of treatment such as electroconvulsive (ECT) therapy or deep brain stimulation. Speak to your doctor to discuss the options available to you.
Headaches
Pain can be a difficult symptom to identify, especially when the pain is unprovoked. Depression-related pain can be felt anywhere in the body, including the head and back. Depression-related pain is typically moderate to mild signs of depression, and does not interfere with daily life. The two are connected because they share the exact same neurochemicals and pathways within the brain. Pain is also more likely to accompany severe depression, and can be recurring or last longer than expected.
Headaches, particularly cluster headaches, can be an indication that you're depressed. Cluster headaches are those that last for one to two month intervals, typically at the same time every year. The symptoms of cluster headaches are similar to those of a regular headache, but they are much more intense and last longer. Pain in the chest or stomach can indicate that you are depressed, along with an increase in sweating, fatigue, and sleeplessness.
People who suffer from depression may feel that they are not in complete control over their feelings and actions. This could lead to self destructive behavior such as excessive drinking or overeating. People with depression might also notice changes in their appetites, like cravings for food that are not normal for them. Certain people who suffer from depression have digestive issues, like constipation or diarrhea.
Muscle and back pain can be another sign of depression, and it's often associated with bad posture or injuries. This type of pain is more prevalent among women. It can be made worse by stress and certain foods. Depression is thought to cause back and muscle pain since it alters the nerve pathways that process both mood and pain receptors.
Other indicators of depression include changes in the voice, slowness of movements, and involuntary movements like fidgeting. Depression can also affect one's ability to concentrate, remember things and make choices. If your symptoms are emotional or physical, you should make an appointment with your physician when you've been experiencing them for a long time. A health professional can connect you to treatment options, including psychotherapy and medication.
Muscle Aches
Muscle aches are a common sign of depression. They can be painful. It is difficult to recognize depression when the first symptoms are vague aches and pains. Neurotransmitters like serotonin and norepinephrine are responsible for the link between depression and pain. Insufficiency in these transmitters could cause pain and depression. The pain-depression link is also bidirectional. Chronic pain can cause depression to become more severe and depression may cause chronic pain to become worse.
In many cases the pains and aches caused by depression can be cured with home remedies. Regular exercise, a healthy diet and adequate sleep can help manage pain and improve mood. If you are suffering from chronic pain, you may be prescribed medication by your doctor or referred to an acupuncture clinic.
Rhabdomyolysis can cause generalized muscle pains. This condition triggers the destruction of muscle tissue and the release of harmful substances in the bloodstream. This condition can be caused by overuse or certain medications, or illicit drugs. Other types of muscle aches include viral, fungal or parasitic conditions, which can be treated with antifungal, antiviral or antiparasitic medications.
If you have generalized muscle pains it is important to visit your doctor or therapist for a complete evaluation. If your pains and aches originate from an underlying problem, your healthcare provider might suggest treatment that includes stretching, hydration and exercises. Aspirin and ibuprofen are available non-prescription pain relievers that aid in relieving discomfort. If you feel that your pains and aches are due to depression, talk to your doctor or therapist about identifying and addressing the causes that cause the symptoms.