5 Laws That Anyone Working In Female ADD Symptoms Should Know
Identifying Female ADD Symptoms
Women suffering from ADD are often depressed. This can lead to mistaken diagnosis. Women who suffer from ADD also are more likely to be unhappy when waiting, such as while waiting in line or waiting to get customer service.
ADD symptoms in females can vary with hormone fluctuations during menstrual cycles, puberty and in perimenopause and menopause. They may also be concealed by estrogen and be less noticeable in younger girls.
1. Inattentiveness
Women who suffer from inattention ADD are often plagued by their difficulty staying focused on tasks and are easily distracted by external or internal stimuli. Inattentive ADD can also cause issues with time management, and an inability of following through on instructions. Women with ADD are also more likely to suffer from depression than those who do not suffer from the disorder, though the two can coexist.
Teachers and parents may be unable to identify adults with non-hyperactive ADD than children with hyperactive ADD because their symptoms are more subtle. They may not be able complete their schoolwork or homework and could not attend important classes in class. They may also not pay attention to meetings at work. These adults may be unable to find jobs or keeping their current one.
Inattentive ADD is more common in women and girls as compared to the hyperactive ADD seen more often in males and boys. Often, these women and girls are not diagnosed with depression or anxiety when they enter puberty or experience the mood swings that accompany PMS and perimenopausal. This is because doctors look for the more obvious behavioral characteristics of ADD in boys, but don't recognize them in girls and women, particularly during these periods.
Women with inattentive ADD are more likely to be frustrated by their inability to focus, which can lead to anger or frustration. They may also be more likely to dwell on their anger and may behave in ways that could damage their relationships. For example, if someone interrupts her while she is trying to complete an assignment, she could storm off and quit the room. Inability to remain focused on a task could cause her to make impulsive mistakes that she later regrets.
3. Mood Swings
Ups adhd and bipolar symptoms downs are a natural part of life. If your mood swings are extreme they could affect your daily activities. It could feel like you're riding an emotional rollercoaster. Extremely frequent and intense mood fluctuations can be a sign of an underlying mental health issue that requires treatment.
Mood swings occur when you suddenly shift from feeling cheerful or happy to sad or angry in an extremely short time. These mood swings can be caused by a variety of factors, including diet, blood sugar peaks and valleys sleep disturbances, stress and weather conditions. The mood changes could also be a consequence of certain medications and other substances.
Many people experience occasional mood changes However, if you experience frequent and extreme mood swings, it may be time to consult your doctor. According to the reason various treatments can aid in managing your symptoms, such as psychotherapy, medication or other lifestyle therapies.
Premenstrual Syndrome (PMS) is a frequent mood swing that is common in women 1 to 2 weeks prior to their period. These symptoms include fatigue and changes in appetite. They can also trigger anxiety, bloating, depression, and other discomforts. Keep a detailed journal to keep track of the changes in your mood. This will make you feel more confident in making an appointment with your doctor and can help you understand how you're feeling.
Making changes to your diet, obtaining more sleep and exercising, as well as practicing relaxation techniques can all help to reduce mood swings. If you're taking a medication that triggers these symptoms, changing your dosage or experimenting with a different medication may ease your symptoms. The fluctuation in mood can be the result of a variety of psychological and medical conditions, such as attention deficit hyperactivity (adhd symptoms adult female) as well as bipolar disorder and depression.
4. Impulsivity
Impulsivity is the tendency to make quick decisions and act without thinking about the consequences. An ongoing pattern of issues with impulse control could be a sign that you have ADD or other conditions. For instance, someone who is impulsive could have trouble saving money, spend more than they can afford to, or disclose personal information without considering the implications. They may also have trouble doing things that require careful planning, such as driving or working in law enforcement.
A certain amount of impulsivity is common in teens and children However, it's not uncommon for adults to experience this condition too. It's important to seek medical attention if having trouble with your work or relationships because of impulsive actions.
Many factors can contribute to impulsive behavior. These include genetics, brain structure as well as chemical imbalances and environmental conditions. A history of emotional or physical trauma can also contribute to an impulsive behavior, just as the presence of a family member suffering from a mental disorder. Certain medications can also increase the impulsiveness of a person including antidepressants as well as stimulant drugs.
It's also important to distinguish between impulsive and compulsive behaviors that are repetitive and ritualistic. For instance, checking if the oven is on or off is a habitual behavior, while purchasing something on the spur of the moment is an impulsive behavior. The tendency to be impulsive is a common female ADD main symptoms of adhd in adults, particularly during puberty, PMS and through menopausal periods when estrogen levels decrease. Women can also show signs of ADD by appearing disengaged during conversations or having difficulty completing chores like washing. In some instances, women's impulsiveness or inattention can cause them to be incorrectly diagnosed with bipolar disorder or depression. This disorder can be treated with the appropriate medication.
5. Anxiety
It's normal to be anxious or worried from time to time, such as when you're getting ready for a public speaking opportunity or adhd Symptoms In women adults test. If these feelings become frequent and extreme, interfere with daily activities and last longer than is reasonable, you may be suffering from an anxiety disorder. You might also experience physical adhd symptoms symptoms, like a pounding heartbeat or the feeling that you're in a choke or suffering from an attack on your heart.
Women suffering from ADD are particularly susceptible to the emotional ups and downs that are associated with anxiety. They can easily become frustrated and are extremely sensitive to minor irritations. For instance, a minor error or being put on hold for long periods of time can cause these women to become extremely angry. They may flee or avoid the issue, or abandon the task altogether.
Anxiety is a natural reaction to danger or threat, a response designed to prepare the body and mind for battle. When anxiety becomes a problem, it can make people feel weak.
There are many treatments for anxiety disorders, including therapy and medication. The kind of therapy you receive is contingent on the underlying cause. However, both cognitive and behavioral strategies can help you control your emotions and worries.
Get enough rest and eat healthy to ease anxiety. Avoid caffeine and other stimulants which can cause mood swings. Exercise, especially aerobic exercise done at a rapid pace, helps release brain chemicals which reduce stress. Join a support network or call or visit friends. Being in the company of other people can ease feelings of loneliness and decrease anxiety. A therapist can show you strategies to relax through guided imagery or gradual exposure to uncomfortable situations.