20 Fun Infographics About Severe Depression Physical Symptoms

Severe Depression Physical Symptoms

Severe depression can cause physical symptoms, such as fatigue, pain, and difficulty sleeping. Depression is a different experience for everyone, however there are many ways to cope with the symptoms and seek assistance if necessary.

It's normal for everyone of us to feel depressed or down at times however if the feelings are persistent and cause disruption to your daily life, they may indicate depression. People can also experience depression as a result of chronic stress.

Fatigue

Fatigue is a typical and severe sign of depression. Even when you get enough sleep, it feels like a constant and unrelenting fatigue. Fatigue is also a consequence of some antidepressant medicines and it's crucial to discuss your symptoms with your physician.

There isn't a precise definition for fatigue, but it is described as a constant feeling of fatigue that causes problems with everyday activities. Fatigue can be accompanied by various other symptoms, including difficulty sleeping or falling asleep. Other subtle signs of depression include muscle pain, changes to appetite and feelings of weakness. Some studies have revealed that people with depression have more fatigue than people who are not suffering from the condition.

Some causes of fatigue are obvious, such as being exhausted or not eating a balanced diet and excessive use of alcohol or drugs. Other causes of fatigue, like thyroid diseases, anemia and chronic liver, kidney or lung disease are less apparent. Fatigue can be triggered by infections, illness and certain vitamins and minerals. For instance, iron deficiency, can cause fatigue. However, it is easily treated with a diet high in minerals like red meat and spinach.

Many people with depression feel exhausted and as if they lack the energy to accomplish anything. This can cause problems at work, in relationships, and in everyday activities. The fatigue can make it difficult to maintain a healthy weight or to maintain regular exercise.

There are a variety of self-measurement questionnaires that can help you determine how much fatigue you're experiencing. They include the Fatigue Symptom Inventory and the Fatigue Severity Scale. Both require you to answer a series of questions regarding your physical and emotional functioning over the past month. Your answers are then used to create a score and higher scores indicate more fatigue.

Trouble sleeping

If you are having trouble sleeping, you may be depressed. Inability to fall asleep or stay asleep, or getting up frequently during the night can hinder your ability to perform throughout the day. It may contribute to stress, fatigue, and weight growth.

Other physical symptoms of depression can include feeling of heaviness or weightiness, stomach pain, abdominal or bloating discomfort and difficulty digesting food, reduced sexual desire or dysfunction and appetite changes. In a recent study 69% patients treated for depression also reported physical symptoms.

Depression can also affect your eyesight and make the world appear blurry and unclear. In some instances, this is due to a change in the way the brain processes visual information. This can cause you struggle with reading, driving or working with numbers.

A loss of energy and fatigue as well as an inability to engage in enjoyable activities can make it difficult to stick to the routine signs of emotional distress exercise. This can lead you to a poorer fitness level as well as depression, weight gain and fatigue.

Numerous medical conditions, including heart disease, cancer and neurodegenerative disorders, may cause depression. Certain medications, such as neurotransmitter inhibitors and antipsychotics can cause depression as well.

Depression can be caused by a life-changing event or hormonal change. Menopausal, childbirth, and postpartum depression are all linked with depressive episodes in some women. Women who suffer from bipolar disorders may also experience depressive symptoms, and manic phases with more activity and a greater sense of elation.

If you are experiencing these physical symptoms of depression, it is important to see your primary care physician or a mental healthcare professional as quickly as possible. They will be able to assess your symptoms and provide options for treatment, like psychotherapy or medication. If your symptoms are serious, they may suggest more intensive treatment, such as electroconvulsive (ECT) therapy or deep brain stimulation. Talk to your doctor about your options and how to manage these symptoms of depression in youth so that you can remain on the path to recovery.

Headaches

Pain can be a very difficult symptom to recognize in particular when the pain is unexplained. Depression-related pain may occur anywhere in the body, including the back and head. Usually, the pain associated with depression is moderate to mild signs of depression and doesn't interfere with daily activities. Depression and pain are linked because they share the exact same neurochemicals and pathways within the brain. Pain is also more likely to occur in conjunction with severe depression and may reoccur frequently or last longer than you expected.

Headaches are an indication of depression, especially if they're cluster headaches. These are headaches that usually occur for one to two months at a time, generally around the same time each year. The symptoms of cluster headaches are similar to those of a regular headache, however they are more severe and last longer. Pain in the chest and stomach may be an indication of depression as can increased sweating and fatigue as well as trouble sleeping.

People who have depression may feel less in control of their moods and behaviors and can lead to self-destructive behaviors like excessive eating or drinking alcohol. They may also experience changes in their appetites, which can include cravings for food that aren't normal for them. Certain people suffering from depression suffer from digestive issues like diarrhoea or Indigestion.

Muscle and back pain can be another symptom of depression, and is usually associated with poor posture or injuries. This pain is more common for women. It is often aggravated by stress or certain foods. Depression is thought to cause back and muscle pain due to the fact that it affects the nerve pathways that process both pain and mood receptors.

Other subtle Signs of depression of depression are changes in the voice of a person and movements. They may also experience slowness in their movements and a lack of motivation for movement, such as fidgeting or the habit of pacing. Depression can also affect one's ability to focus, remember things and make decisions. If you've experienced symptoms for a long time it's important to schedule an appointment with a doctor. A health care professional can connect you to treatment options, including psychotherapy and medication.

Muscle Aches

Muscle pains can be extremely painful and a common symptom of depression. Aches and pains that are vague may be the first sign of depression to appear which makes it difficult to identify. The underlying connection between depression and pain is due to neurotransmitters such as serotonin and norepinephrine. Dysregulation of transmitters can result in depression and pain. The pain-depression link is also bidirectional. Chronic pain can trigger depression and depression may cause chronic pain to get worse.

In many instances, the aches and pains caused by depression can be alleviated with home remedies. Exercise, a healthy diet and enough rest can improve mood and help manage pain. If you suffer from chronic pain, your physician may prescribe medication or refer you to a specialized pain clinic.

Generalized muscle aches could be a sign of rhabdomyolysis, an illness that causes breakdown of muscle tissues and the release of harmful substances into the bloodstream. This condition is often caused by overuse or certain medications, or illicit drugs. Other forms of muscle pain are parasites, fungi or viral infections. They can be treated by antiviral, antibiotics or antiparasitic medications.

If you're suffering from generalized muscle aches, it's important to see your therapist or doctor to conduct a thorough evaluation. If the aches and pains are related to an underlying illness, your healthcare provider will recommend treatment, such as exercises, stretching and hydration. The over-the-counter pain relief medications such as ibuprofen and aspirin, can help with the discomfort. If you suspect that your aches and discomforts are caused by depression, speak to your therapist or doctor to identify and manage the root causes.