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• 19:59, 16 November 2024 MercedesAntonio talk contribs created page The Top 5 Reasons People Thrive In The Anxiety Disorder Cognitive Behavioral Therapy Industry (Created page with "Cognitive Behavioral Therapy for Anxiety Disorders<br><br>Research indicates that CBT is a highly effective treatment for anxiety disorders. Many people feel better in as little as eight sessions of therapy, sometimes without or with medication.<br><br>Your therapist will instruct you on effective self-help strategies that can enhance your life right away. These include techniques like recording your thoughts that cause anxiety and replacing them with healthier ones and...")