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03:04, 16 November 2024 KaseyCousens73 talk contribs created page The Most Hilarious Complaints We ve Seen About Natural Anxiety Treatments (Created page with "Natural Anxiety Treatments Many people who suffer from anxiety find natural methods for alleviating symptoms. These methods may include exercise or hypnotherapy, herbal treatments and meditation. However, they should be discussed with a physician before being used. Herbal supplements can help reduce the stress hormone cortisol. They can also aid in addressing sleep problems and anxiety. 1. Exercise Exercise can help reduce anxiety in a variety...")