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A deck that is a bit larger can be advantageous if you run on it regularly, since it can help maintain an appropriate running style.<br><br>Some folding treadmills are designed to have a deck that's also constructed from a specific material to reduce impact on your joints. This is crucial because running can put many strains on your legs, feet back, hips, and thighs. There is even evidence that running on a hard surface can lead to knee problems.<br><br>If you are looking for a treadmill designed for regular jogging, select one that is at minimum 50cm (20 inches) wide and 1.5 meters (5.8feet) long. A deck that is wider can help you to carry more weight and let you stretch your legs while you run.<br><br>Reversible decks are another feature to look for. Some brands like Precor offer reversible decks that claim to double the life of your treadmill. It's not a must-have feature for most buyers and turning a deck around can be a challenge if you are not careful. Most treadmills with reversible floors are more expensive than treadmills without. Be aware that a deck that is reversible requires regular cleaning and lubrication to avoid damage.<br><br>Motor Vehicles<br><br>The motor size of your treadmill will impact your workouts, whether you're a seasoned athlete or just starting out. It is recommended to choose a treadmill with continuous-duty horsepower (CHP) rating of 2.5 to 3.0. This will let you train safely for long distances and keep a healthy heart rate.<br><br>The motors on budget treadmills can only achieve their maximum horsepower after a short period of time. Running at maximum power for long periods of time can cause wear and tear to your machine. 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Foam and rubber are two of the most commonly used shock absorbers that are found in treadmills. Other materials such as plastic can also be efficient, but they may not offer the same amount of cushioning.<br><br>Some treadmills that fold are simpler to fold and unfold than others, and this can make a huge difference in the ease of use of the treadmill. Some of the more heavy models require two people to fold them, making them difficult to use and potentially unsafe if you're not comfortable handling the weight. Some of the lighter treadmills are extremely compact when closed, and can easily be put away in closets or under beds.<br><br>The design of the treadmill is another thing to think about when purchasing a treadmill that folds. Some treadmills that fold come with a variety of options, including pre-programmed exercises or contact heart rate monitoring, while others are more simple and more readable. If you want to connect your tablet or smartphone to the monitor, look for an USB port or holder.<br><br>If you're looking for a foldable treadmill that can be put away easily, think about the LifeSpan EZ-Fold. This model features a unique fold-and-unfold method which uses an electric shock to support the frame when it is being lifted and lowered. It can be stored in small spaces and the gas shock will prevent it from hitting the floor. This is particularly useful if you have young children at home and don't want them to be able to play with the equipment or even damage it.<br><br>Capacity of Weight<br><br>Many treadmills have a maximum user weight capacity, which is important to take into consideration when buying. The heavier users generally put more pressure on the treadmill, which may result in more wear and tear, and less efficient operation. The manufacturers of treadmills set weight limits based on a number of factors such as the strength of the motor as well as the materials used for the frame. Treadmills with stronger frames and larger motors typically have greater weight capacities.<br><br>It's also worth checking the maximum speed of a treadmill and its incline range. If you're a runner, for example, look for a model with an top speed of 10 mph or greater. If you're planning to walk up steep inclines, find out whether the model you select has an automated or manual incline adjustment.<br><br>Foldable treadmills are an excellent option for those with little storage space at home. Some models fold down into a compact X shape when not in use that allows you to put the treadmill under a bed or in a closet. Certain models come with wheels that can be rolled into a separate storage space.<br><br>Some treadmills are so heavy it's difficult to move them with one person. 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