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The capacity of the treadmill's weight and the ease at that it can be folded are also important factors to take into account. Some treadmills require two people to fold or unfold.<br><br>Be sure to read through the user's manual prior to using a folding treadmill. It will help you understand all of the safety features and how to use your machine properly. In addition, reading the manual will give you guidelines for maintaining your treadmill and maintaining it in good condition.<br><br>The first thing you should do before using a treadmill is to warm up. This is essential to avoid injuries. To do this, walk around the house or perform some gentle stretching exercises. It's important to familiarize yourself with the machine's speed and the incline. Begin your workout by adjusting settings.<br><br>If you are planning to do intense workouts, choose treadmills with an incline feature that allows you to adjust the deck's angle at different angles to match your requirements. 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